Justin Brown 10000m row
10,000m
Meters
41:42.3
Time
2:05.1
Pace
633
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 123 |
September 10, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.3 | 10,000m | 2:05.1 | 179 | 915 | 19 | 130 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 19 | 135 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 19 | 131 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 19 | 129 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 20 | 130 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 20 | 129 |
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Workout Graph
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