Justin Brown 2500m row
2,500m
Meters
9:41.8
Time
1:56.3
Pace
169
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
September 25, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,500m | 1:56.3 | 222 | 1064 | 21 | 126 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 20 | 115 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 125 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 22 | 129 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 23 | 130 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 24 | 135 |
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Workout Graph
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