Justin Brown 5005m row
5,005m
Meters
20:10.2
Time
2:00.8
Pace
329
Calories
126
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 20 |
Stroke Count | 395 |
Drag Factor | 130 |
September 26, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:10.2 | 5,005m | 2:00.8 | 198 | 981 | 20 | 126 |
16:04.4 | 4,000m | 2:00.5 | 200 | 987 | 20 | 126 |
4:05.8 | 5,005m | 2:02.2 | 191 | 958 | 20 | 127 |
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Workout Graph
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