Justin Brown 5005m row

5,005m

Meters

20:10.2

Time

2:00.8

Pace

329

Calories

126

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate20
Stroke Count395
Drag Factor130

September 26, 2024 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.2 5,005m 2:00.8 198 981 20 126
16:04.4 4,000m 2:00.5 200 987 20 126
4:05.8 5,005m 2:02.2 191 958 20 127

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Workout Graph

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