Justin Brown 10000m row
10,000m
Meters
42:00.8
Time
2:06.0
Pace
630
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 123 |
October 11, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 10,000m | 2:06.0 | 175 | 901 | 19 | 137 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 19 | 142 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 19 | 137 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 19 | 134 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 19 | 133 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 19 | 140 |
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Workout Graph
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