Justin Brown 2500m row
2,500m
Meters
9:38.8
Time
1:55.7
Pace
171
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 130 |
October 13, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,500m | 1:55.7 | 226 | 1076 | 21 | 129 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 20 | 121 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 122 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 22 | 131 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 24 | 135 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 24 | 136 |
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Workout Graph
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