Justin Brown 8003m row
8,003m
Meters
32:03.1
Time
2:00.1
Pace
530
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 129 |
October 14, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.1 | 8,003m | 2:00.1 | 202 | 994 | 20 | 136 |
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 20 | 136 |
| 12:07.2 | 8,003m | 2:01.0 | 197 | 978 | 20 | 137 |
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Workout Graph
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