Justin Brown 1:00:00 row
16,396m
Meters
1:00:00.0
Time
1:49.7
Pace
1207
Calories
165
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 130 |
October 24, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,396m | 1:49.7 | 265 | 1210 | 20 | 165 |
| 10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 20 | 150 |
| 20:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 20 | 160 |
| 30:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 20 | 165 |
| 40:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 20 | 169 |
| 50:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 20 | 172 |
| 1:00:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 20 | 178 |
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Workout Graph
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