Justin Brown 10006m row
10,006m
Meters
40:08.2
Time
2:00.3
Pace
662
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 131 |
October 30, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,006m | 2:00.3 | 201 | 991 | 20 | 127 |
| 15:54.6 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 128 |
| 16:00.5 | 8,000m | 2:00.0 | 202 | 995 | 20 | 129 |
| 8:13.1 | 10,006m | 2:02.9 | 189 | 948 | 20 | 124 |
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Workout Graph
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