Justin Brown 10000m row
10,000m
Meters
38:40.1
Time
1:56.0
Pace
688
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 129 |
November 02, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.1 | 10,000m | 1:56.0 | 224 | 1071 | 17 | 145 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 16 | 132 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 17 | 139 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 18 | 146 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 19 | 152 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 20 | 159 |
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Workout Graph
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