Justin Brown 1500m row
1,500m
Meters
7:15.6
Time
2:25.2
Pace
80
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 80 |
November 06, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,500m | 2:25.2 | 114 | 693 | 18 | 106 |
| 1:27.1 | 300m | 2:25.1 | 114 | 693 | 19 | 107 |
| 1:28.2 | 600m | 2:27.0 | 110 | 679 | 18 | 104 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 18 | 108 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 19 | 110 |
| 1:27.4 | 1,500m | 2:25.6 | 113 | 689 | 19 | 104 |
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Workout Graph
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