Justin Brown 20000m BikeErg
20,000m
Meters
40:41.7
Time
2:02.0
Pace
651
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 81 |
| Revolution Count | 3297 |
| Power/kg | 2.06 |
| Drag Factor | 76 |
November 08, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:41.7 | 20,000m | 2:02.0 | 192 | 961 | 81 | 135 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 79 | 137 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 81 | 136 |
| 8:12.6 | 12,000m | 2:03.1 | 187 | 944 | 82 | 134 |
| 8:19.3 | 16,000m | 2:04.8 | 180 | 919 | 81 | 134 |
| 8:13.5 | 20,000m | 2:03.3 | 186 | 941 | 82 |
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Workout Graph
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