Justin Brown 20000m BikeErg
20,000m
Meters
39:43.0
Time
1:59.1
Pace
667
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 77 |
| Revolution Count | 3065 |
| Power/kg | 2.23 |
| Drag Factor | 95 |
November 12, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:43.0 | 20,000m | 1:59.1 | 207 | 1012 | 77 | 131 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 77 | 128 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 78 | 128 |
| 7:55.8 | 12,000m | 1:58.9 | 208 | 1015 | 77 | 133 |
| 7:57.0 | 16,000m | 1:59.2 | 206 | 1010 | 77 | 137 |
| 7:58.2 | 20,000m | 1:59.5 | 205 | 1004 | 77 | 133 |
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Workout Graph
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