Justin Brown 1500m row
1,500m
Meters
7:20.1
Time
2:26.7
Pace
80
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 80 |
November 12, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,500m | 2:26.7 | 111 | 681 | 18 | 128 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 19 | 126 |
| 1:29.0 | 600m | 2:28.3 | 107 | 669 | 18 | 125 |
| 1:28.4 | 900m | 2:27.3 | 109 | 676 | 18 | 129 |
| 1:27.9 | 1,200m | 2:26.5 | 111 | 683 | 18 | 129 |
| 1:26.7 | 1,500m | 2:24.5 | 116 | 699 | 18 | 131 |
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Workout Graph
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