Justin Brown 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 129 |
November 14, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 20 | 125 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 19 | 114 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 20 | 123 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 21 | 129 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 21 | 130 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 129 |
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Workout Graph
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