Justin Brown 16000m row
16,000m
Meters
1:03:30.1
Time
1:59.0
Pace
1070
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
November 16, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.1 | 16,000m | 1:59.0 | 207 | 1013 | 20 |
| 12:42.3 | 3,200m | 1:59.1 | 207 | 1012 | 20 |
| 12:41.9 | 6,400m | 1:59.0 | 207 | 1013 | 20 |
| 12:41.6 | 9,600m | 1:59.0 | 208 | 1014 | 20 |
| 12:41.8 | 12,800m | 1:59.0 | 208 | 1014 | 20 |
| 12:42.5 | 16,000m | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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