Justin Brown 1000m row
1,000
Meters
5:22.7
Time
2:41.3
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 63 |
November 26, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000 | 2:41.3 | 83 | 557 | 50 | 18 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 19 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 19 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 18 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 19 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 564 | 10 | 19 |
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Workout Graph
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