Justin Brown 5000m BikeErg
5,000
Meters
10:37.1
Time
2:07.4
Pace
154
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 73 |
| Revolution Count | 783 |
| Power/kg | 1.77 |
| Drag Factor | 88 |
November 27, 2024 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.1 | 5,000 | 2:07.4 | 169 | 882 | 73 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 72 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 74 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 74 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 74 |
| 2:05.4 | 5,000 | 2:05.4 | 177 | 910 | 75 |
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Workout Graph
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