Justin Brown 5000m BikeErg
5,000
Meters
10:41.8
Time
2:08.3
Pace
153
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 73 |
| Revolution Count | 785 |
| Power/kg | 1.73 |
| Drag Factor | 88 |
December 02, 2024 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:41.8 | 5,000 | 2:08.3 | 165 | 869 | 73 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 72 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 73 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 74 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 892 | 74 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 893 | 74 |
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Workout Graph
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