Justin Brown 2500m row
2,500
Meters
9:45.5
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 131 |
December 04, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,500 | 1:57.1 | 218 | 1032 | 168 | 20 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 20 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1003 | 33 | 20 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 20 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 21 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 22 |
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Workout Graph
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