Justin Brown 20000m BikeErg
20,000
Meters
39:12.5
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Revolution Count | 3145 |
| Power/kg | 2.26 |
| Drag Factor | 87 |
December 13, 2024 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:12.5 | 20,000 | 1:57.6 | 215 | 1040 | 80 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 80 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1044 | 80 |
| 7:48.8 | 12,000 | 1:57.2 | 217 | 1048 | 81 |
| 7:51.3 | 16,000 | 1:57.8 | 214 | 1036 | 80 |
| 7:48.8 | 20,000 | 1:57.2 | 217 | 1048 | 81 |
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Workout Graph
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