Justin Brown 20000m BikeErg
20,000m
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 3136 |
| Power/kg | 2.25 |
| Drag Factor | 88 |
December 16, 2024 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:36.0 | 20,000m | 1:58.8 | 209 | 1018 | 79 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 79 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 79 |
| 7:56.8 | 12,000m | 1:59.2 | 207 | 1011 | 79 |
| 7:55.6 | 16,000m | 1:58.9 | 208 | 1016 | 79 |
| 7:53.2 | 20,000m | 1:58.3 | 211 | 1027 | 79 |
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