Justin Brown 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 82 |
December 18, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 19 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 19 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 19 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 19 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 19 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 20 |
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Workout Graph
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