Justin Brown 1500m row
1,500m
Meters
7:24.0
Time
2:28.0
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 82 |
December 19, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,500m | 2:28.0 | 108 | 671 | 18 |
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 18 |
| 1:28.8 | 600m | 2:28.0 | 108 | 671 | 19 |
| 1:28.0 | 900m | 2:26.6 | 111 | 681 | 19 |
| 1:27.4 | 1,200m | 2:25.6 | 113 | 689 | 19 |
| 1:27.6 | 1,500m | 2:26.0 | 112 | 687 | 19 |
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Workout Graph
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