Justin Brown 1500m row
1,500m
Meters
7:25.7
Time
2:28.5
Pace
80
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 18 |
Stroke Count | 134 |
Drag Factor | 81 |
December 20, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 18 |
1:30.9 | 300m | 2:31.5 | 101 | 646 | 18 |
1:26.6 | 600m | 2:24.3 | 116 | 700 | 18 |
1:30.6 | 900m | 2:31.0 | 102 | 649 | 18 |
1:30.1 | 1,200m | 2:30.1 | 103 | 655 | 18 |
1:27.4 | 1,500m | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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