Justin Brown 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 128 |
December 24, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 992 | 65 | 21 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 20 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 21 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 22 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 21 |
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Workout Graph
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