Justin Brown 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 130 |
December 30, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1038 | 67 | 21 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 20 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 22 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 21 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 21 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 22 |
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Workout Graph
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