Justin Brown 8000m BikeErg
8,000
Meters
17:39.3
Time
2:12.4
Pace
239
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 70 |
| Revolution Count | 1253 |
| Power/kg | 1.58 |
| Drag Factor | 88 |
January 13, 2025 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:39.3 | 8,000 | 2:12.4 | 151 | 812 | 239 | 70 |
| 3:31.7 | 1,600 | 2:12.3 | 151 | 816 | 48 | 71 |
| 3:30.3 | 3,200 | 2:11.4 | 154 | 821 | 48 | 72 |
| 3:29.9 | 4,800 | 2:11.1 | 155 | 823 | 48 | 71 |
| 3:32.5 | 6,400 | 2:12.8 | 149 | 813 | 48 | 71 |
| 3:34.9 | 8,000 | 2:14.3 | 144 | 787 | 47 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.