Justin Brown 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 132 |
January 16, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1014 | 66 | 20 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 20 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 21 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 22 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 20 |
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Workout Graph
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