Justin Brown 1000m row
1,000
Meters
5:07.6
Time
2:33.8
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 81 |
January 22, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,000 | 2:33.8 | 96 | 596 | 51 | 17 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 18 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 18 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 19 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 17 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 579 | 10 | 18 |
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Workout Graph
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