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Justin Brown 18x1:00/1:00r row

5,940

Meters

18:00.0

Time

1:30.9

Pace

562

Calories

Rest Distance2,646
Rest Time18:00.0
Overall Distance8,586
Overall Time36:00.0
Average Watts466
Calories Per Hour1903
Stroke Rate33
Stroke Count900
Drag Factor131

February 07, 2025 15:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,940 1:30.9 466 1903 33
1:00.0 336 1:29.2 492 1992 36
1:00.0 336 1:29.2 492 1992 35
1:00.0 336 1:29.2 492 1992 35
1:00.0 336 1:29.2 492 1992 35
1:00.0 322 1:33.1 433 1789 32
1:00.0 322 1:33.1 433 1789 31
1:00.0 322 1:33.1 433 1789 31
1:00.0 322 1:33.1 433 1789 32
1:00.0 321 1:33.4 429 1775 32
1:00.0 322 1:33.1 433 1789 32
1:00.0 322 1:33.1 433 1789 32
1:00.0 322 1:33.1 433 1789 31
1:00.0 337 1:29.0 496 2007 35
1:00.0 337 1:29.0 496 2007 36
1:00.0 337 1:29.0 496 2007 36
1:00.0 336 1:29.2 492 1992 36
1:00.0 336 1:29.2 492 1992 36
1:00.0 338 1:28.7 501 2022 37
r2,646

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