Justin Brown 2x1000m/1:30r row
2,000
Meters
7:49.1
Time
1:57.2
Pace
136
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,303 |
| Overall Time | 10:49.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 128 |
February 08, 2025 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 21 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 21 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 22 | |
| r303 |
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Workout Graph
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