Justin Brown 10000m row
10,000
Meters
40:35.9
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 130 |
March 02, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.9 | 10,000 | 2:01.7 | 194 | 963 | 652 | 19 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 959 | 130 | 19 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 955 | 130 | 20 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 961 | 130 | 20 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 20 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 971 | 131 | 20 |
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Workout Graph
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