Erica Williams 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 135 |
December 12, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 794 | 118 | 26 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 26 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 26 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 26 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 28 |
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Workout Graph
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