Erica Williams 2000m row
2,000m
Meters
8:42.2
Time
2:10.5
Pace
120
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 145 |
November 30, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 26 | 147 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 27 | 130 |
| 1:46.1 | 800m | 2:12.6 | 150 | 816 | 26 | 139 |
| 1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 26 | 150 |
| 1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 27 | 157 |
| 1:42.1 | 2,000m | 2:07.6 | 168 | 879 | 27 | 163 |
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Workout Graph
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