Jason Conolly 25:04 row
6,023
Meters
25:04.4
Time
2:04.8
Pace
383
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 115 |
April 06, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 6,023 | 2:04.8 | 180 | 918 | 25 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 25:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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