Jason Conolly 30:00 row
7,200
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 133 |
April 12, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 24 |
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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