Jason Conolly 5:09 row
1,004
Meters
5:09.1
Time
2:33.9
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 11 |
| Stroke Count | 74 |
| Drag Factor | 139 |
April 15, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,004 | 2:33.9 | 96 | 630 | 11 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 15 |
| 5:09.1 | 25 | 3:02.0 | 58 | 499 | 7 |
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Workout Graph
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