Jason Conolly 30:00 row

7,214

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count720
Drag Factor133

June 10, 2025 20:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,214 2:04.7 180 920 24
30:00.0 7,215 2:04.7 180 920 24

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Workout Graph

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