Jason Conolly 23:59 row
6,025
Meters
23:59.2
Time
1:59.4
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 125 |
July 23, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.2 | 6,025 | 1:59.4 | 205 | 1007 | 400 | 25 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 25 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 |
| 23:59.2 | 989 | 2:00.9 | 198 | 981 | 65 | 27 |
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Workout Graph
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