Jason Conolly 4:00 row
1,017
Meters
4:00.7
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 128 |
August 04, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,017 | 1:58.3 | 211 | 1026 | 24 |
| 4:00.7 | 1,017 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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