Jason Conolly 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 122 |
August 20, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 24 |
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.