Jason Conolly 25:09 row

6,006

Meters

25:09.2

Time

2:05.6

Pace

381

Calories

Average Watts176
Calories Per Hour907
Stroke Rate19
Stroke Count556
Drag Factor130

August 22, 2025 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.2 6,006 2:05.6 176 907 19
5:00.0 1,255 1:59.5 205 1005 21
10:00.0 1,247 2:00.2 201 992 23
15:00.0 1,201 2:04.8 180 918 23
20:00.0 1,237 2:01.2 196 975 24
25:00.0 1,044 2:23.6 118 706 20
25:09.2 22 3:29.0 38 431 7

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Workout Graph

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