Jason Conolly 25:09 row
6,006
Meters
25:09.2
Time
2:05.6
Pace
381
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 130 |
August 22, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 6,006 | 2:05.6 | 176 | 907 | 19 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 25:09.2 | 22 | 3:29.0 | 38 | 431 | 7 |
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Workout Graph
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