Jason Conolly 30:00 row
7,053
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 130 |
September 18, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 25 |
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 25 |
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Workout Graph
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