Jason Conolly 2:59 row

621

Meters

2:59.4

Time

2:24.4

Pace

34

Calories

Average Watts116
Calories Per Hour699
Stroke Rate16
Stroke Count48
Drag Factor137

October 10, 2025 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.4 621 2:24.4 116 699 16
2:59.4 621 2:24.4 116 699 16

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Workout Graph

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