Jason Conolly 4:43 row
1,014
Meters
4:43.4
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 137 |
November 02, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,014 | 2:19.7 | 128 | 741 | 20 |
| 4:43.4 | 1,015 | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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