Jason Conolly 30:00 row
7,184
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 136 |
November 08, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184 | 2:05.2 | 178 | 912 | 26 |
| 30:00.0 | 7,184 | 2:05.2 | 178 | 912 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.