Jason Conolly 4:34 row
1,006
Meters
4:34.0
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 136 |
November 08, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,006 | 2:16.1 | 139 | 776 | 16 |
| 4:34.0 | 1,007 | 2:16.0 | 139 | 778 | 16 |
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Workout Graph
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