Jason Conolly 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 134 |
November 11, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 25 |
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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