Jason Conolly 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 126 |
November 13, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 25 |
| 30:00.0 | 7,287 | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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