Jason Conolly 30:00 row
7,434
Meters
30:00.0
Time
2:01.0
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 114 |
November 15, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,434 | 2:01.0 | 197 | 978 | 25 |
| 30:00.0 | 7,435 | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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